Joanna grew up in athletics, with gymnastics being her sport of choice. After about 9 years in the sport she was a cheerleader for a couple years, then was stuck searching for what to do next. She began coaching gymnastics and found a CrossFit box nearby. She appreciates the variety of CrossFit and the challenge it brings, whether it be learning a new skill or pushing yourself to be better.
She earned her Bachelor’s degree in Exercise and Wellness from ASU, and during this time coached CrossFit for 4 years. She left her box to continue pursuing her business of being a Fascial Stretch Specialist at Stretch for Strength, and Instructor at Stretch to Win. After taking a year and a half off of coaching she decided to step back in the training space and get her CrossFit Level 2 certification.
She is excited to bring her flexibility and training background to Next Level. She strives to help people gain flexibility, strength, confidence, and achieve new goals
To learn more about Fascial Stretch Therapy and how to book a session with Joanna, go to