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Life doesn’t always play fair. For Rachel Gitlevich, cancer returned again and again. With it came brain surgeries, seizures, and even a near-death experience. Instead of collapsing under the weight of “why me,” she leaned into gratitude, humor, and fierce intentionality. Her story is a reminder that resilience isn’t just about surviving — it’s about choosing light when life feels darkest.
1. Gratitude Is a Practice, Not Perfection
Rachel reminds us that gratitude doesn’t mean being thankful for everything. It’s about finding small glimmers — a child’s smile, a laugh with a friend, a toga made from a hospital blanket. Gratitude works when we stop waiting for perfect circumstances and start noticing what’s already here.
2. Redefine the “Win” Beyond Survival
In physical therapy, Rachel didn’t settle for “functional.” She wanted to dance, run, and compete again. Her standard wasn’t just recovery — it was thriving beyond her old baseline. Leaders can apply the same mindset: don’t just aim to get by. Push for growth that expands your capacity.
3. Recommit to Light and Intention
Hardship often tempts us into victimhood, but Rachel chose otherwise. She reframed treatments as “space camp,” found humor in absurd hospital moments, and leaned into meditation and breathwork to reset her nervous system. Most importantly, she became deeply intentional about how she spends time, energy, and relationships.
So What’s the Point?
Gratitude doesn’t erase the storm — it gives you the courage to walk through it and into the light.
Your Next EASIEST Step
When life feels overwhelming, pause and name three small things you’re grateful for right now. They don’t have to be profound — just real. This quick practice can shift your perspective and remind you that you still have power, even in the storm.
Join the Alignment Village
You don’t have to walk this journey alone. Join our community of leaders committed to fitness, mindset, and growth. Inside the Alignment Village, you’ll find programs, coaching, and tools to help you move consistently towards the highest and best version of yourself!
