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In this episode of Progress Always, I sit down with Kyle Gray to unpack the transformative power of storytelling—how our In this episode of Progress Always, I sit down with my brother Eryk Anders — UFC veteran, national champion at Alabama, and soon-to-be gym owner. We dive into his transition from football to fighting to entrepreneurship, how self-awareness has guided his journey, and what it really means to walk away on your own terms.
Key Takeaways
- Why self-awareness is the most underrated skill in both sport and business.
- The difference between being “done with football” and “choosing when to walk away from fighting.”
- Lessons from building a gym: serve in your highest and best capacity, and outsource the rest.
- How fatherhood, sobriety, and faith shaped Eryk’s new path.
- Why intentional adversity — from wrestling mats to business challenges — builds resilience for life.
Quotes
- “Being self-aware is my best quality. Don’t lie to yourself. You suck at this? Cool — go figure it out.” – Eryk Anders
- “Athletes have a shelf life. The key is knowing when to walk away.” – Eryk Anders
- “Failure doesn’t kill dreams. Fear of failure does.” – Eryk Anders
Connect with Eryk Anders
📲 Instagram: @erykanders @yaboi_fitness_academy
🏋️ Follow his new gym journey: Ya Boi Fitness Academy
Stay Connected & Take Action
✅ Join the Alignment Village → NextLevelVillage.com
✅ Explore High Performance Coaching → nlpconsulting.flywheelsites.com/
✅ Subscribe to the Progress Always Podcast → Listen on Spotify
Sponsors & Partners
@ThorneHealth → thorne.com/u/progressalways
@StrongCoffee → strongcoffeecompany.com — Use Code: NEXTLEVEL15
@wearshepherds → Shepherds.com
@team4kor → 4korfitness.com — Use Code: NEXTLEVEL15
Build Your Vision Espresso → VisionEspresso.co
@TYRsport → fitness.tyr.com — Use Code: 14034
@MorozkoForge → morozkoforge.com — Use Code: NEXTLEVEL350 / NEXTLEVEL500
Progress Always.
