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Alec Liberman, Marine Corps veteran and founder of On Target Fitness, left the Marines live on a house boat! And along the way, founded a haven for the people of Portsmouth, New Hampshire to rediscover fitness and community. He has made it his purpose to redefine fitness for his tribe as a means to enhance your capabilities to life to your fullest potential, not just working for a six-pack or thinking that dying in a pool of your own sweat work out after work out. In this conversation we discuss:
The lasting impact of service in Marine Corps
Who you climb mountains with matters
Choosing your way out of life’s dark seasons
The real definition of “functional fitness”
The gift received by doing hard things
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